The Best Healthy Blueberry Cobbler Recipe
Finding a treat that satisfies our sweet tooth without derailing our health goals can feel like a rare gem in the world of desserts. This Healthy Blueberry Cobbler Recipe is a game-changer, offering an amazing combination of vibrant flavors and wholesome ingredients. I’ve tried over 20 ‘healthy’ blueberry cobbler recipes but none can compare to this. What’s the secret to its success? Guar gum. It is a natural thickening agent that elevates both the texture and nutritional profile of this delicious dish.
The Power of Guar Gum:
Guar gum, derived from guar beans, takes center stage in our recipe as a versatile and health-conscious addition. Known for its thickening properties, guar gum seamlessly binds the blueberry filling, creating a velvety consistency that is sure to impress. Unlike traditional cobbler recipes laden with refined sugars and unhealthy fats, our version harnesses the natural power of guar gum to achieve the perfect balance of sweetness and tartness.
Wholesome Ingredients:
Let’s take a closer look at the ingredients that make our Healthy Blueberry Cobbler a nutritional powerhouse. Fresh, antioxidant-rich blueberries take the lead, providing a burst of flavor and a host of health benefits. The use of almond flour and oats in the crust adds a hearty touch, ensuring a dose of fiber and essential nutrients. By incorporating healthier alternatives, we’ve crafted a dessert that not only satisfies your taste buds but also contributes to your overall well-being.
Simple Steps to Success:
This recipe is designed with simplicity in mind, making it accessible to both seasoned bakers and kitchen novices. From the perfectly balanced blueberry filling to the golden, crispy crust, every step is a breeze. The inclusion of guar gum ensures that the cobbler maintains its structure while keeping unnecessary additives at bay.
Ingredients
Blueberry base:
- 4 cups fresh blueberries (or frozen)
- 2 tbsps maple syrup
- 1 tbsp lemon juice
- 1 tsp vanilla
- 1/2 tbsp of guar gum (game changer)
Cobbler:
- 1 cup rolled oats
- 3/4 cup almond flour
- 1/4 tsp salt
- 1/4 cup maple syrup
- 1/4 cup unsweetened coconut flakes
- 1/4 cup of cocoa chips
- 1/3 cup coconut oil, melted
- 1 tsp vanilla
Instructions
- Preheat oven to 350F.
- In a large bowl, mix together blueberries, maple syrup, lemon juice, and vanilla. Then add arrowroot starch and toss blueberries.
- Spoon berries into an 8×8 inch pan, leaving juice in bowl behind.
- In another bowl, mix together oats, walnuts, almond flour, and salt.
- Stir in maple syrup, coconut oil, and vanilla until well combined.
- Spread cobbler topping on top of blueberries until most of the blueberries are covered.
- Bake in oven for 40-45 minutes or until topping is golden brown.
A Taste of Summer, All Year Round:
Whether you’re craving a cozy winter dessert or a refreshing summer treat, our Healthy Blueberry Cobbler with Guar Gum is a versatile delight. The natural sweetness of the blueberries, coupled with the wholesome goodness of guar gum, creates a symphony of flavors that captures the essence of summer in every bite. Say goodbye to compromise and hello to guilt-free satisfaction.
Conclusion:
Indulging in a decadent dessert doesn’t have to mean sacrificing your commitment to a healthy lifestyle. Our Healthy Blueberry Cobbler Recipe with Guar Gum is proof that you can have the best of both worlds – a delightful treat that nourishes your body and delights your taste buds. Try it today and embark on a journey of guilt-free indulgence that celebrates the goodness of natural ingredients. Your sweet tooth and your well-being will thank you!
