Supplements

IVF Cause Weight Gain?

Does IVF Cause Weight Gain?

Weight gain during IVF treatment is a common side effect that many women experience. So is the IVF to blame? If not, what factors could be causing weight gain during IVF treatment? And why don’t all women gain weight?

Krill oil benefits

Krill Oil Benefits

SUPPLEMENT CHECK! KRILL OIL There are all kinds of supplements out there, but what are we actually putting in our bodies? Is there even a point? These supplement fact checks will break down well-known supplements, what they are, where they come from, why they are used and how to use them. If only things can …

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What is Ashwagandha?

Ashwagandha- Supplement Fact Check! What is Ashwagandha? A popular herb used in traditional Indian medicine (Ayurveda) for stress relief and to improve general health. As supported by a number of studies- ashwagandha reduces cortisol levels. Cortisol is the bodies primary stress hormone, it increases sugars (glucose) in the bloodstream, enhances your brain’s use of glucose and increases …

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