Nutrition Care Rooted in Science, Built Around You
Radically Rooted Nutrition is a virtual nutrition practice providing evidence-based, personalized care for women’s metabolic health through every stage of life. From weight and metabolic health to fertility, pregnancy, postpartum, and perimenopause, we create nutrition strategies designed around your individual needs, goals, and real life.
The Radically Rooted Approach
Women’s nutrition needs can shift throughout life, but the foundation of good care stays the same: evidence-based recommendations, individualized strategies, and an approach realistic enough to work in everyday life. That philosophy guides every stage of care at Radically Rooted Nutrition.
Evidence-Based, Not Trend-Based
Recommendations grounded in current research and tailored to your health needs — not nutrition trends, rigid rules, or one-size-fits-all advice.
Personalized to Your Life
Nutrition strategies built around your goals, preferences, schedule, health history, and the realities of everyday life.
Built for Sustainable Progress
Practical changes you can maintain long term, with ongoing support and adjustments as your needs and goals evolve.
Registered Dietitian Nutritionist + Founder
Hello, I’m Marinna
I became a dietitian because I saw how complicated nutrition had become for so many. There was no shortage of advice about what to eat, what to avoid, how to lose weight, or what was supposedly “healthy” — but very little guidance on how to actually apply that information.
That became the foundation for Radically Rooted Nutrition. I wanted to create a practice where women could get evidence-based guidance that was personalized, practical, and realistic — without rigid diets, unnecessary restriction, or feeling like they had to overhaul their entire lives to make progress.
Over the years, after working with hundreds of women, I also began to see just how often nutrition goals overlap. Someone may initially come in focused on weight, blood sugar, cholesterol, or simply feeling better in their body, and later need support with fertility, pregnancy, postpartum recovery, or the metabolic changes that come with perimenopause. That experience shaped the way I practice today: looking at the full picture and creating nutrition strategies that can evolve as a woman’s needs change.
I am fueled by my clients' success stories and the positive transformations that happen when people take charge of their health.
- Registered Dietitian Nutritionist
- Women’s Metabolic Health Through Every Stage of Life
- Personalized Virtual Nutrition Counseling
Ready for Nutrition Support Built Around You?
Whether you’re working toward better fertility, sustainable weight loss, or improved metabolic health, we’ll create a nutrition strategy that makes sense for your body, your goals, and your real life.