NUTRITION CONSULTING FOR ADULTS
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YOU DESERVE TO FEEL HEALTHY
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Radically Rooted Nutrition was built to empower clients to live their best life.
Whether that means weight-loss, weight-gain, building a better relationship with food or simply discovering healthy recipes. We are here for you.
Radically rooted nutrition is based on science, each clients plan is individualized based on goals, needs, body composition, lifestyle and medical history.
HOW IT WORKS:
1 HOUR INTIAL CONSULTATION
This includes a top level individual nutrition questionnaire review. The questionnaire is used to detect overall health, weight history, social history, medical history, lifestyle, nutrient requirements and barriers that are in the way of your goals. This consultation is to discuss your personal goals and to lay a framework for a full nutritional, and lifestyle assessment and strategy within the Radically Rooted Nutrition program. Awareness is the first step towards change.
Sequential Program, Includes Consultation, Assessment Of Nutrition Intake Forms And Lifestyle Forms, Personalized Nutrition Plan For Food, Mind, And Body, And Evaluation Of Blood Lab Results From Doctor. After A Step-By-Step Protocol Is Given, And We Feel Confident On Your Action Plan To Optimizing Health, We Can Connect Weekly Or Bi-Weeky To Make Any Modifications To Your Plan Based On How You’re Feeling. Accountability Is The Key To Success.
Includes Everything From The 6 Week Program, But Now We Will Fine Tune All Aspects Of Your Nutrition, Eating Patterns, Lifestyle Habits And Thought Patterns To Allow You To Step Into A Life That Will Allow You To Thrive And Remove Anything That No Longer Serves You. Become An Expert In Knowing What Works For You And What Does Not.
GROUP NUTRITION EDUCATION WORKSHOPS
Fun and interactive nutrition workshops! We like to make nutrition fun. This includes cooking workshops for and nutrition education for all ages!